top of page
Search
Dr. Ashley Stapleton ND
Sep 12, 20202 min read
Is Juicing Healthy?
Juicing is a trend that has been around for awhile now. It involves, extracting the liquid out of a fruit or vegetable and removing the...
28 views0 comments
Dr. Ashley Stapleton ND
Jul 11, 20206 min read
The Truth About Turmeric
Turmeric is a spice that is indigenous to parts of southern and eastern Asia, but has long since made its way around the world. It is a...
30 views0 comments
Dr. Ashley Stapleton ND
Apr 14, 20203 min read
What Does Vitamin D Have to do With COVID-19?
Vitamin D, the sunshine vitamin, is the only nutrient we absorb through our skin. As mammals, we count on the sun to get the bulk of our...
19 views0 comments
Dr. Ashley Stapleton ND
Mar 24, 20202 min read
Five Self Care Tips During Times of High Stress
Last week I shared some tips on protecting your immune system. Today I want to post a short article by my colleague, Dr. Emily Habert ND,...
14 views0 comments
Dr. Ashley Stapleton ND
Mar 17, 20207 min read
How to Stay Healthy During a Pandemic
The Corona virus, or more specifically, COVID-19, is all anybody is talking about these days. We want to be prepared, we want to be...
39 views0 comments
bottom of page